After ChainGate, further investigation revealed that there were 23 link plates with fractures on one side & 2 on the other, I don't know how it lasted the ride. So having fitted a new chain, (trying a KMC), I wanted to ride again before Saturdays looming Sunrise Express Audax.
Thinking it was time to try a favourite local hilly route I set off but soon begun to question my decision! My legs were empty/really tired from a big effort at the spinning class last night & I nearly opted for a softer route but pushed on & suffered.
I guess it'll all come good sooner or later.
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